Seniors often experience memory loss, leading to distress and confusion. Making simple changes to your loved ones diet, exercise regimen, and overall lifestyle can boost memory and prevent cognitive decline. We consider a few key strategies to help seniors manage memory loss.
With age, we become more susceptible to brain-related disorders. It is crucial to make conscious lifestyle changes to preserve cognitive health. We share a few best practices that seniors and their families can implement to improve cognitive health.
Coronary artery disease can be managed with prescribed medicine and lifestyle changes. While surgery is required for severe cases, most symptoms can be alleviated by following a coronary artery disease care plan. We outline key treatment options and best practices to reduce risk.
Obese seniors can lower their risk of developing life-threatening diseases by working with a medical expert to devise weight-loss routines. Proper hydration, a healthy diet, and regular exercise are just a few weight-loss strategies. We explore these practices in depth to promote healthy living.
Caregivers must take care of themselves before they can provide good care to seniors. Caregivers face emotional and physical stresses regularly which can adversely affect their mood, cognition and health. We share the top recommendations from experts for caregivers to take better care of themselves.