As you age, aches and pain become the companion. It starts to replace the time you used to spend with your friends, colleagues, and children. Unfortunately, it doesn’t stop; it exceeds the limit where it disrupts your daily comfort and peace of life. At the point of life you are in, it may manifest in the form of chronic pain. 

With a perfect plan for your parents in mind, you approach them. When you expect kind words, you hear something that sounds like rejection: “Thanks, but I don’t need help.”

Your parent’s recovery doesn’t end at discharge—it’s just the beginning of the next crucial phase. How they recover in the weeks that follow can have a lasting impact on their overall health and independence.

Becoming a caregiver means taking on multiple responsibilities. You’ll be their health companion, emotional support, cook, and housekeeper. Hence, many hats are worn in their day-to-day care. It can be overwhelming, but it’s important to be prepared for what lies ahead. 

Caring for an elderly parent can feel like juggling a million responsibilities at once. You want to ensure they get the care they deserve without losing their independence—but where do you begin?

One of the most effective tools for heart disease screening is the calcium score test, a non-invasive method that measures the amount of calcified plaque in your arteries.

My parents often told me that when I was a toddler, I needed constant attention and care, just like any other child. Now, think of your aging parents as a child, especially if they are suffering from dementia or Alzheimer’s. They, too, will need round-the-clock support.  This can be overwhelming for family and professional caregivers, but it’s crucial to remember— it’s the disease, not them, that demands such vigilance.

Many of us casually say, “Oh my God, I’m so depressed,” or “I think I might have depression,” without truly understanding the weight of those words. While it’s normal to feel down now and then, depression is far more complex than just a passing mood. It’s a serious mental health condition that often presents differently depending on age, leading to frequent misinterpretation.