Home Care for Arthritis

Patients with Rheumatoid Arthritis often go through the RA flare. During this flare, the disease activity increases resulting in increased pain, swelling, and fatigue. Below are some ways to take care of people with Rheumatoid Arthritis:

• Help them rest and relax
• Listen to them
• Don’t dictate or complain
• Stay patient
• Provide companionship and your time
• Provide food
• Stay on top of medicines and appointments
• Provide Distractions
• Limit the visiting of guests

“Casein” a protein found in dairy products (milk, ice cream, cheese, etc.) triggers Arthritis pain. Additionally, processed and red meats and gluten cause inflammation and pain in joint tissues and increase the irritation.

Psoriatic Arthritis is usually followed by a skin condition called psoriasis. Like other types of Arthritis, it also causes the joints to become stiff, swollen, and sore. The first signs of Psoriatic Arthritis include:

• Swollen fingers and toes
• Uneven nails
• Dry patchy elbows and knees
• Redness and pain in eyes
• Pain in joints & feet
• Muscle stiffness
• Fatigue
• Digestive issues
• Soreness
• Mobility issues
• Lower back pain