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The likelihood that older people will experience some oral health problems increases with age. The following list outlines some of the most common signs of oral health decline.
Signs of declining oral health
Tooth discoloration. Changes in the dentin, the bone-like structure underlying the tooth enamel, as well as a lifetime of consuming foods and beverages that stain, are in part to blame for this condition. This is also a result of the outer enamel layer’s thickness decreasing, which makes the dentin underneath more noticeable because it is darker and yellower. Any discoloured tooth should be checked by your dentist because this could be a sign of a more serious problem.
Parched mouth. This condition is caused by a decrease in saliva production, which can be a side effect of cancer treatments such as radiation to the head and neck region, as well as certain disorders such as Sjogren’s syndrome and the side effects of certain drugs. Several drugs have the potential to cause dry mouth.
Reduced ability to taste. Age is the main cause of a weakened sense of taste, although other conditions like illness, some medications, and dentures can also cause such sensory loss.
Root decay. Acids on the tooth root cause decay. Eventually, the tooth roots can be seen as the gum tissue begins to separate from the teeth. The crown of the tooth is more resistant to decay than the root of the tooth because the crown lacks enamel to protect the root.
Gum disease. Plaque, food particles stuck in the teeth, cigarette use, improperly fitted bridges and dentures, a poor diet, and certain illnesses like anaemia, cancer, and diabetes can all contribute to gum disease. The primary contributor to this problem is plaque.
Tooth loss. People lose their teeth most frequently due to gum disease.
Uneven jawbone. This disorder is brought on by tooth loss followed by an absence of replacement. The remaining teeth can then move and drift into the open areas as a result.
Stomatitis caused by wearing dentures. This condition, which causes inflammation of the tissue supporting a denture, can be brought on by having dentures that don’t fit well, neglecting to take care of your teeth, or having a build-up of fungus called Candida albicans.
Thrush. A Candida albicans overgrowth in the mouth can be brought on by illnesses or medications that affect the immune system.
Maintaining healthy teeth and gums
The need to properly maintain dental health increases as people get older. Keeping your mouth, gums, and teeth healthy calls for a few basic dental care routines.
Consider the following suggestions to ensure excellent dental health in seniors:
Daily toothbrushing and flossing. Use fluoride-containing toothpaste to consistently brush and floss your teeth (twice a day for at least 2 minutes). Use floss to remove any trapped food from your teeth. Elderly persons without teeth can practise proper oral hygiene by using a soft, clean cloth to gently wipe away plaque from the gum’s surface.
Use an antibacterial mouthwash. After brushing or flossing your teeth, rinse your mouth out with an antibacterial mouthwash to get rid of harmful germs and prevent plaque accumulation.
Increase fluoridation. Fluoridation should be increased since it protects and strengthens the enamel. Dental professionals advise seniors who are prone to tooth decay to switch to fluoride-containing toothpaste or incorporate a fluoride rinse into their regular oral care routine.
Avoid tobacco products. Smoking tobacco products increases your risk of heart disease, mouth and throat cancer, and other serious health problems. Chewing tobacco could also lead to tooth decay.
Reduce your sugar intake. Avoid candy, soda, sports drinks, dried preserved fruits, and starchy foods. Remember to brush your teeth or rinse your mouth with water to get rid of the sugar.
Drink more water. Drinking more water can help shield your teeth from tooth decay. Water regulates the acid in your mouth in addition to wiping away sugar and bacteria. Avoid sodas, sports drinks, and juices with a lot of added sugar. These sugary drinks may increase the amount of acid in your mouth, damaging your enamel and increasing your risk for dental caries and, finally, tooth loss.
Proper denture care. Dentures offer an effective long-term solution for older people who are missing teeth. They do, however, require special consideration. Pay close attention to your dentist’s instructions, and let him or her know right away if you experience any problems. To make sure your dentures are in excellent condition and perfectly fit your mouth, schedule an annual consultation with your dentist.
Know your recommended calcium levels. Calcium aids in keeping your teeth healthy as you age. Dental professionals urge elderly people to ingest 1,000 mg of calcium daily from low-fat dairy products to lower their risk of osteoporosis, a condition that seriously damages the bone that surrounds the teeth.
Drug side effects. Certain drugs may cause oral health issues, such as dry mouth. Despite being a frequent dental problem, dry mouth can be detrimental to your general oral health since it makes it simpler for plaque to cling to the surfaces of your teeth, increasing your risk of tooth decay and gum disease. If you take medicine, keep track of any changes in your dental health. Make an appointment with your dentist as soon as you become aware of any new dental problems.
Regular dental check-ups. Every six months, denture wearers should visit the dentist for a check-up to have their mouth, teeth, and gums inspected and to stay on top of any potential oral health issues.
Want to learn more?
ConsidraCare’s live-in caregiver are trained to offer professional support to seniors. Please reach out to us at wecare@considracare.com or call us at 1-855-410-7971 to arrange care for a loved one.
